Should You Follow The Alkaline Diet
Alkaline water! Yes, if the diet seems too hard for your choice, you can just pick alkaline water, which has a pH of 9 or more. You can also get the benefits of some of the important added minerals and vitamins, including potassium, magnesium, and calcium. Vitamin enhanced water tastes better and will help in improving the hydration rate. It is also believed to regulate blood sugar levels and can increase metabolism, making this a perfect choice for anyone with diabetes and obesity.
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