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6 Eating Tips and Lifestyle Habits to Reduce Anxiety Levels

submitted 1 month ago, Wednesday, Nov 15, 2017, 13:51:58 by BloomerBoomer in Food / Beverage
6 Eating Tips and Lifestyle Habits to Reduce Anxiety Levels
Anxiety and depression are unfortunately on the rise, not only in adults but children and teens as well. Scientists are now beginning to recognize how important the correlation of food and brain function are. Certain medication may help keep anxiety under control, however many want to find more natural ways to deal with it.
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