omyogaacademyindia

omyogaacademyindia

Member since Jul 18, 2017
Articles: 17
Location: NH-58, Badrinath Road, Near Anandhan Mandir, Tapovan Laxman Jhula, Rishikesh, Tehri Garhwal, Uttarakhand India - 249192
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submitted 18 hours ago, Tuesday, September 19, 2017, 04:26:13 by omyogaacademyindia in Health / Fitness / Wellness

Yoga Retreat in Rishikesh India - 7 days and 14 days Relax, Refresh & Rejuvenate Wellness Himalayan Yoga Retreat in Rishikesh India.

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submitted 7 days ago, Wednesday, September 13, 2017, 02:39:18 by omyogaacademyindia in Health / Fitness / Wellness

Nutrition Facts Of Walnuts Walnuts are made up of 65% fat and small amounts of protein (only about 15%). They are low in carbs, most of which consist of fiber. Walnuts contain about 65% fat by weight (2)....

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Health Benefits Nutrition Facts of Walnuts - Arogya yoga School
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submitted 1 week ago, Monday, September 11, 2017, 04:29:02 by omyogaacademyindia in Health / Fitness / Wellness

Health Benefits Of Aloe Vera for Hair, Skin &Weight-Loss Aloe Vera is extensively used in beauty products and for good reason. It’s got antiviral and antibacterial properties, and the ability to help treat...

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5 Health Benefits Of Aloe Vera (Ghritkumari Saar) - Arogya yoga School
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submitted 1 week ago, Monday, September 11, 2017, 04:21:34 by omyogaacademyindia in Health / Fitness / Wellness

[parsh-voh-than-AHS-anna] Parsva means side and Uttana means intense. The direct translation is intense lateral stretching posture. Pyramids are strong, durable and solid. Climbing the steps of a pyramid can be...

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submitted 2 weeks ago, Monday, September 4, 2017, 02:30:55 by omyogaacademyindia in Health / Fitness / Wellness

7 Yoga Pose for improving blood circulation: One of the most important functions in the body is the circulation of blood. This supplies blood, oxygen and nutrients to the brain and other organs. Good circulation...

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7 Yoga poses for improving blood circulation - Arogya yoga School
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submitted 3 weeks ago, Saturday, September 2, 2017, 03:38:13 by omyogaacademyindia in Health / Fitness / Wellness

Hal’ stands for ‘plow’ and ‘Asana’ stands for ‘pose‘. Halasana or ‘the plough pose’ takes its name from the farming instrument, plough, used by farmers across India to prepare the soil for sowing of seeds. In the...

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submitted 3 weeks ago, Monday, August 28, 2017, 02:08:04 by omyogaacademyindia in Health / Fitness / Wellness

Yoga originated around 5,000 years ago in India, and is a form of exercise that unites the mind, body, and spirit. The combination of stretching, muscle-toning, controlled breathing, and meditation will help you feel...

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submitted 1 month ago, Sunday, August 20, 2017, 10:57:30 by omyogaacademyindia in Health / Fitness / Wellness

The Matsyasana causes a stretching on the thyroid and parathyroid glands, thereby improving their function and counter balancing the effects of the Jalandhar bandha. It stretches the intestines, liver, pancreas,...

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submitted 1 month ago, Friday, August 11, 2017, 05:11:09 by omyogaacademyindia in Health / Fitness / Wellness

any students misunderstand meditation. They think it means withdrawing from the world and avoiding their responsibilities and relationships. Meditation is not needed for this; you already have many ways to avoid your...

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Meditation - Arogya yoga School
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submitted 1 month ago, Wednesday, August 9, 2017, 02:53:44 by omyogaacademyindia in Health / Fitness / Wellness

The complicated name of Trianga Mukhaikapada Paschimottanasana means Forward Bend With Three Limbs Facing Forward. In this seated posture one foot is bent and placed on the outside of the buttock, while the other leg...

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submitted 2 months ago, Wednesday, August 2, 2017, 05:04:56 by omyogaacademyindia in Health / Fitness / Wellness

Pranayama is a compound word which constitutes of the two words Prana and Ayama. Where prana stands for vital energy, Ayama for extension. Pranayama means to extend the vital energy. The practice of Pranayama can be...

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Nadi Shodhana Pranayama - The cleansing breath - Yoga Blog
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submitted 2 months ago, Saturday, July 29, 2017, 04:07:16 by omyogaacademyindia in Health / Fitness / Wellness

Chair Pose clearly works the muscles of the arms and legs, but it also stimulates the diaphragm and heart. We know this one can be killer, but it’s definitely worth it. Do you know what “utkata” means in Sanskrit? It...

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submitted 2 months ago, Friday, July 28, 2017, 05:46:51 by omyogaacademyindia in Health / Fitness / Wellness

ttanasana is Sanskrit word, “ut” means intense, “tan” means to stretch or extend and “asana” means pose. In English, we call this pose the Standing Forward Bend. But in any language, this incredibly beneficial posture...

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Uttanasana (Standing Forward Fold Pose) - Arogya Yoga School - Yoga Blog, Poses, Meditation, Inspiration
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submitted 2 months ago, Tuesday, July 25, 2017, 02:08:34 by omyogaacademyindia in Health / Fitness / Wellness

200 Hour residential Yoga teacher training Course in Rishikesh, india registered with Yoga Alliance USA designed to be affordable and flexible and the foundation to becoming a powerful, effective and inspirational...

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submitted 2 months ago, Tuesday, July 25, 2017, 02:06:52 by omyogaacademyindia in Health / Fitness / Wellness

Om Yoga Academy offers 200 hour Yoga teacher Training certification in Rishikesh India, Yoga TTC School in Rishikesh, India registered with Yoga Alliance.

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submitted 2 months ago, Tuesday, July 25, 2017, 02:04:03 by omyogaacademyindia in Health / Fitness / Wellness

When you practice Prasarita Padottanasana (Wide-Legged Standing Forward Bend), the aim is to fold forward from the hips so that you can stretch your hamstrings without straining your back. It doesn’t matter how close...

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submitted 2 months ago, Tuesday, July 18, 2017, 03:17:49 by omyogaacademyindia in Health / Fitness / Wellness

Revolved Side Angle Pose is a deep, standing twist that challenges your balance and strengthens your legs and core. It’s a powerful variation on Extended Side Angle Pose (Utthita Parsvakonasana). It also combines the...

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