omyogaacademyindia

omyogaacademyindia

Member since Jul 18, 2017
Articles: 9
Location: NH-58, Badrinath Road, Near Anandhan Mandir, Tapovan Laxman Jhula, Rishikesh, Tehri Garhwal, Uttarakhand India - 249192
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submitted 1 week ago, Friday, August 11, 2017, 05:11:09 by omyogaacademyindia in Health / Fitness / Wellness

any students misunderstand meditation. They think it means withdrawing from the world and avoiding their responsibilities and relationships. Meditation is not needed for this; you already have many ways to avoid your...

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Meditation - Arogya yoga School
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submitted 2 weeks ago, Wednesday, August 9, 2017, 02:53:44 by omyogaacademyindia in Health / Fitness / Wellness

The complicated name of Trianga Mukhaikapada Paschimottanasana means Forward Bend With Three Limbs Facing Forward. In this seated posture one foot is bent and placed on the outside of the buttock, while the other leg...

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submitted 2 weeks ago, Wednesday, August 2, 2017, 05:04:56 by omyogaacademyindia in Health / Fitness / Wellness

Pranayama is a compound word which constitutes of the two words Prana and Ayama. Where prana stands for vital energy, Ayama for extension. Pranayama means to extend the vital energy. The practice of Pranayama can be...

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Nadi Shodhana Pranayama - The cleansing breath - Yoga Blog
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submitted 3 weeks ago, Saturday, July 29, 2017, 04:07:16 by omyogaacademyindia in Health / Fitness / Wellness

Chair Pose clearly works the muscles of the arms and legs, but it also stimulates the diaphragm and heart. We know this one can be killer, but it’s definitely worth it. Do you know what “utkata” means in Sanskrit? It...

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submitted 3 weeks ago, Friday, July 28, 2017, 05:46:51 by omyogaacademyindia in Health / Fitness / Wellness

ttanasana is Sanskrit word, “ut” means intense, “tan” means to stretch or extend and “asana” means pose. In English, we call this pose the Standing Forward Bend. But in any language, this incredibly beneficial posture...

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Uttanasana (Standing Forward Fold Pose) - Arogya Yoga School - Yoga Blog, Poses, Meditation, Inspiration
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submitted 4 weeks ago, Tuesday, July 25, 2017, 02:08:34 by omyogaacademyindia in Health / Fitness / Wellness

200 Hour residential Yoga teacher training Course in Rishikesh, india registered with Yoga Alliance USA designed to be affordable and flexible and the foundation to becoming a powerful, effective and inspirational...

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submitted 4 weeks ago, Tuesday, July 25, 2017, 02:06:52 by omyogaacademyindia in Health / Fitness / Wellness

Om Yoga Academy offers 200 hour Yoga teacher Training certification in Rishikesh India, Yoga TTC School in Rishikesh, India registered with Yoga Alliance.

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submitted 4 weeks ago, Tuesday, July 25, 2017, 02:04:03 by omyogaacademyindia in Health / Fitness / Wellness

When you practice Prasarita Padottanasana (Wide-Legged Standing Forward Bend), the aim is to fold forward from the hips so that you can stretch your hamstrings without straining your back. It doesn’t matter how close...

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submitted 1 month ago, Tuesday, July 18, 2017, 03:17:49 by omyogaacademyindia in Health / Fitness / Wellness

Revolved Side Angle Pose is a deep, standing twist that challenges your balance and strengthens your legs and core. It’s a powerful variation on Extended Side Angle Pose (Utthita Parsvakonasana). It also combines the...

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