Ways to Decrease Appetite

1 month ago, Sun, Aug 20, 2017, 23:07:47
Appetite is both a psychological and physical phenomenon. Sometimes we eat when we are bored, stressed, or just because it is "time" to eat, even though we are not really hungry. There are many weight loss programs and diet pills marketed as appetite suppressants, but it is possible to decrease your appetite naturally through diet and exercise.

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