7 Yoga poses for improving blood circulation - Arogya yoga School
7 months ago, Mon, Sep 4, 2017, 02:30:55
7 Yoga Pose for improving blood circulation: One of the most important functions in the body is the circulation of blood. This supplies blood, oxygen and nutrients to the brain and other organs. Good circulation promotes healthy skin, cell growth, energy and cognitive ability. Poor circulation may cause numbness, dizziness, nerve damage, tissue damage, muscle cramps, blood clots, varicose veins and can lead to peripheral artery disease (PAD).