Changes in Sleep with Age: 5 Major Changes That Affect Sleep As You Age – Mattress Tips and Buying Guide

3 weeks ago, Fri, Nov 3, 2017, 23:57:38
Changes in Sleep with Age: 5 Major Changes That Affect Sleep As You Age – Mattress Tips and Buying Guide
Need More Sleep As You Age? It is a usually held belief, however it may not be expressed that older people nap during the day because they need to, believing that as the overall body functions, energy and strength are declining, recurrent periods of sleep are necessary to keep going. It's true that from the…

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